Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 377.3 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 3.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 981.9 mg |
Potassium | 426.3 mg |
Total Carbohydrate | 60.0 g |
Dietary Fiber | 15.1 g |
Sugars | 7.2 g |
Protein | 26.5 g |
Vitamin A | 8.2 % | Vitamin B-12 | 76.8 % |
---|---|
Vitamin B-6 | 29.9 % |
Vitamin C | 16.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.1 % |
Calcium | 7.8 % |
Copper | 8.5 % |
Folate | 25.2 % |
Iron | 35.6 % |
Magnesium | 3.5 % |
Manganese | 4.3 % |
Niacin | 50.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 2.4 % |
Riboflavin | 25.1 % |
Selenium | 0.4 % |
Thiamin | 34.2 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chili
View the full Vegetarian Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chili
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
124 calories of MorningStar Farms Meal Starters Grillers Recipe Crumble, (85 gram(s))
91 calories of Kidney Bean, low sodium, (0.38 cup)
20 calories of Tomato Sauce, (0.25 cup)
9 calories of Salsa, (0.13 cup)
Calories per serving of Vegetarian Chili
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
124 calories of MorningStar Farms Meal Starters Grillers Recipe Crumble, (85 gram(s))
91 calories of Kidney Bean, low sodium, (0.38 cup)
20 calories of Tomato Sauce, (0.25 cup)
9 calories of Salsa, (0.13 cup)
Calories in Similar Recipes
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Awesome and easy!
- A tuna casserole that's good for you!
- with Whole Wheat Noodles
- Delicious
- Found on Cooks.com
- A yummy, creamy, and healthy pasta dish.