Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 220.0 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 32.9 mg |
Sodium | 826.5 mg |
Potassium | 400.1 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 6.3 g |
Sugars | 2.4 g |
Protein | 21.4 g |
Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
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Vitamin B-6 | 15.6 % |
Vitamin C | 1.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.5 % |
Calcium | 8.1 % |
Copper | 1.2 % |
Folate | 0.6 % |
Iron | 16.4 % |
Magnesium | 4.0 % |
Manganese | 0.5 % |
Niacin | 31.7 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 11.1 % |
Riboflavin | 3.0 % |
Selenium | 14.4 % |
Thiamin | 2.6 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy White Chicken Chili
View the full Quick and Easy White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy White Chicken Chili
84 calories of Bush's Best Cannellini Beans (White Kidney Beans), (3.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of McCormick White Chicken Chili mix, (0.50 tbsp)
15 calories of 1 Bag Pictsweet Seasoning blend veggie mix, (0.13 serving)
8 calories of 99% FAT FREE CHICKEN STOCK, (0.50 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
1 calories of garlic, minced in a jar, Great Value, (0.13 tbsp)
Calories per serving of Quick and Easy White Chicken Chili
84 calories of Bush's Best Cannellini Beans (White Kidney Beans), (3.75 oz)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
30 calories of Olive Oil, (0.25 tbsp)
15 calories of McCormick White Chicken Chili mix, (0.50 tbsp)
15 calories of 1 Bag Pictsweet Seasoning blend veggie mix, (0.13 serving)
8 calories of 99% FAT FREE CHICKEN STOCK, (0.50 cup)
7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)
1 calories of garlic, minced in a jar, Great Value, (0.13 tbsp)
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