Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.0
Total Fat 11.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.7 g
Cholesterol 32.9 mg
Sodium 826.5 mg
Potassium 400.1 mg
Total Carbohydrate 25.2 g
Dietary Fiber 6.3 g
Sugars 2.4 g
Protein 21.4 g
Vitamin A 0.2 %
Vitamin B-12 3.6 %
Vitamin B-6 15.6 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 8.1 %
Copper 1.2 %
Folate 0.6 %
Iron 16.4 %
Magnesium 4.0 %
Manganese 0.5 %
Niacin 31.7 %
Pantothenic Acid 4.6 %
Phosphorus 11.1 %
Riboflavin 3.0 %
Selenium 14.4 %
Thiamin 2.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy White Chicken Chili

View the full Quick and Easy White Chicken Chili Recipe & Instructions
Submitted by: MSHEBERT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy White Chicken Chili

84 calories of Bush's Best Cannellini Beans (White Kidney Beans), (3.75 oz)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of McCormick White Chicken Chili mix, (0.50 tbsp)

15 calories of 1 Bag Pictsweet Seasoning blend veggie mix, (0.13 serving)

8 calories of 99% FAT FREE CHICKEN STOCK, (0.50 cup)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

1 calories of garlic, minced in a jar, Great Value, (0.13 tbsp)


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