Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 212.5
Total Fat 8.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.4 g
Cholesterol 27.1 mg
Sodium 451.5 mg
Potassium 244.3 mg
Total Carbohydrate 28.5 g
Dietary Fiber 4.3 g
Sugars 1.4 g
Protein 6.4 g
Vitamin A 0.4 %
Vitamin B-12 1.9 %
Vitamin B-6 3.9 %
Vitamin C 18.1 %
Vitamin D 1.8 %
Vitamin E 0.5 %
Calcium 4.3 %
Copper 5.4 %
Folate 19.2 %
Iron 12.2 %
Magnesium 5.2 %
Manganese 12.7 %
Niacin 18.4 %
Pantothenic Acid 2.4 %
Phosphorus 7.3 %
Riboflavin 19.6 %
Selenium 28.9 %
Thiamin 21.2 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lazy Pierogi

View the full Vegetarian Lazy Pierogi Recipe & Instructions
Submitted by: HLKLJGK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lazy Pierogi

109 calories of Egg Noodles, enriched, (1 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

17 calories of saurkraut, (0.33 cup)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Mushroom Sliced Baby Bella, (1.33 oz)


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