Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 875.9 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 54.9 mg |
| Sodium | 441.4 mg |
| Potassium | 3,553.8 mg |
| Total Carbohydrate | 129.6 g |
| Dietary Fiber | 20.8 g |
| Sugars | 29.8 g |
| Protein | 36.3 g |
| Vitamin A | 782.1 % | Vitamin B-12 | 36.2 % |
|---|---|
| Vitamin B-6 | 62.2 % |
| Vitamin C | 151.2 % |
| Vitamin D | 65.4 % |
| Vitamin E | 4.7 % |
| Calcium | 96.7 % |
| Copper | 80.7 % |
| Folate | 69.2 % |
| Iron | 129.7 % |
| Magnesium | 112.0 % |
| Manganese | 266.1 % |
| Niacin | 52.6 % |
| Pantothenic Acid | 44.6 % |
| Phosphorus | 115.5 % |
| Riboflavin | 72.8 % |
| Selenium | 46.3 % |
| Thiamin | 57.8 % |
| Zinc | 41.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Butternut Squash Soup
View the full Curried Butternut Squash Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Butternut Squash Soup
204 calories of Milk, 1%, (2 cup)
164 calories of Butternut Squash, (2 cup, cubes)
160 calories of Coconut Milk (Silk), (2 cup)
114 calories of Flour, white, (0.25 cup)
102 calories of Butter, salted, (1 tbsp)
41 calories of Curry powder, (2 tbsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
27 calories of Onions, raw, (1 small)
10 calories of Lime Juice, (1 lime yields)
8 calories of Garlic, (2 tsp)
1 calories of Basil, (2 tbsp)
0 calories of garam marsala, (3 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Curried Butternut Squash Soup
204 calories of Milk, 1%, (2 cup)
164 calories of Butternut Squash, (2 cup, cubes)
160 calories of Coconut Milk (Silk), (2 cup)
114 calories of Flour, white, (0.25 cup)
102 calories of Butter, salted, (1 tbsp)
41 calories of Curry powder, (2 tbsp)
30 calories of Carrots, raw, (1 large (7-1/4" to 8-1/2" long))
27 calories of Onions, raw, (1 small)
10 calories of Lime Juice, (1 lime yields)
8 calories of Garlic, (2 tsp)
1 calories of Basil, (2 tbsp)
0 calories of garam marsala, (3 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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