Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,146.2 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.5 mg |
| Potassium | 345.3 mg |
| Total Carbohydrate | 251.4 g |
| Dietary Fiber | 14.2 g |
| Sugars | 1.0 g |
| Protein | 19.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 3.3 % |
| Copper | 14.4 % |
| Folate | 4.7 % |
| Iron | 33.3 % |
| Magnesium | 33.9 % |
| Manganese | 237.8 % |
| Niacin | 37.6 % |
| Pantothenic Acid | 18.9 % |
| Phosphorus | 41.4 % |
| Riboflavin | 5.6 % |
| Selenium | 0.0 % |
| Thiamin | 35.0 % |
| Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marys Gluten Free All Purpose Flour
View the full Marys Gluten Free All Purpose Flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marys Gluten Free All Purpose Flour
430 calories of Rice flour, brown, (0.75 cup)
366 calories of Corn Starch, (0.75 cup)
240 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.50 cup)
110 calories of Masa Harina, (0.25 cup)
Calories per serving of Marys Gluten Free All Purpose Flour
430 calories of Rice flour, brown, (0.75 cup)
366 calories of Corn Starch, (0.75 cup)
240 calories of Bob's Red Mill Gluten Free Sorghum Flour, (0.50 cup)
110 calories of Masa Harina, (0.25 cup)
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