Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 884.3 mg |
| Potassium | 275.6 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.6 g |
| Protein | 2.3 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 154.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.4 % |
| Copper | 5.6 % |
| Folate | 6.3 % |
| Iron | 4.9 % |
| Magnesium | 3.7 % |
| Manganese | 8.4 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.9 % |
| Selenium | 1.0 % |
| Thiamin | 4.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Tortilla Soup
View the full Low Fat Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Tortilla Soup
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Vegetable Broth, (0.75 cup)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Low Fat Tortilla Soup
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
11 calories of Vegetable Broth, (0.75 cup)
7 calories of Onions, raw, (0.25 small)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Serrano Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Salt, (0.06 tsp)