Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 416.1
Total Fat 13.3 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 115.3 mg
Sodium 905.6 mg
Potassium 814.8 mg
Total Carbohydrate 36.2 g
Dietary Fiber 2.3 g
Sugars 1.0 g
Protein 35.1 g
Vitamin A 9.0 %
Vitamin B-12 59.5 %
Vitamin B-6 37.5 %
Vitamin C 12.0 %
Vitamin D 6.7 %
Vitamin E 2.6 %
Calcium 9.6 %
Copper 17.4 %
Folate 30.7 %
Iron 26.2 %
Magnesium 15.9 %
Manganese 20.5 %
Niacin 49.0 %
Pantothenic Acid 14.8 %
Phosphorus 43.3 %
Riboflavin 38.9 %
Selenium 70.5 %
Thiamin 38.3 %
Zinc 29.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cooking Light's Slow Cooker Beef Stroganoff

View the full Cooking Light's Slow Cooker Beef Stroganoff Recipe & Instructions
Submitted by: SLBBW66

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cooking Light's Slow Cooker Beef Stroganoff

150 calories of Beef, round steak, (0.25 lb)

109 calories of Egg Noodles, enriched, (1 oz)

82 calories of Sour Cream, reduced fat, (0.25 cup)

36 calories of Flour, white, (0.08 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Parsley, (0.50 tbsp)

0 calories of Salt, (0.19 tsp)


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