Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.5 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.3 mg |
| Sodium | 1,187.4 mg |
| Potassium | 454.5 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.8 g |
| Protein | 7.7 g |
| Vitamin A | 124.6 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 13.7 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.5 % |
| Copper | 5.5 % |
| Folate | 7.6 % |
| Iron | 4.4 % |
| Magnesium | 5.6 % |
| Manganese | 15.7 % |
| Niacin | 14.3 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 7.8 % |
| Riboflavin | 6.3 % |
| Selenium | 6.0 % |
| Thiamin | 6.2 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock-Pot Chow Mein
View the full Crock-Pot Chow Mein Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock-Pot Chow Mein
29 calories of Cornstarch, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Carrots, raw, (0.38 cup, chopped)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Celery, raw, (0.38 cup, diced)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Scallions, raw, (1.50 small (3" long))
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Crock-Pot Chow Mein
29 calories of Cornstarch, (0.06 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Carrots, raw, (0.38 cup, chopped)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
15 calories of Kikkoman Lite Soy Sauce, (1.50 tbsp)
9 calories of Bean sprouts, (0.25 cup)
7 calories of Celery, raw, (0.38 cup, diced)
4 calories of Vegetable Broth, (0.25 cup)
2 calories of Scallions, raw, (1.50 small (3" long))
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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