Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 400.3
Total Fat 36.0 g
Saturated Fat 22.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 8.5 g
Cholesterol 129.1 mg
Sodium 373.4 mg
Potassium 197.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 15.0 g
Vitamin A 38.7 %
Vitamin B-12 15.7 %
Vitamin B-6 3.7 %
Vitamin C 0.8 %
Vitamin D 17.0 %
Vitamin E 5.2 %
Calcium 33.2 %
Copper 0.7 %
Folate 10.8 %
Iron 4.1 %
Magnesium 2.3 %
Manganese 0.2 %
Niacin 0.4 %
Pantothenic Acid 8.7 %
Phosphorus 10.0 %
Riboflavin 38.5 %
Selenium 15.4 %
Thiamin 7.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crust Less Quiche w/Egg Substitute

View the full Crust Less Quiche w/Egg Substitute Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crust Less Quiche w/Egg Substitute

271 calories of Heavy Whipping Cream, (0.33 cup, fluid (yields 2 cups whipped))

106 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.33 cup)

23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)


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