Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.9 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 225.6 mg |
| Potassium | 238.3 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.7 g |
| Protein | 3.8 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 10.9 % |
| Copper | 12.0 % |
| Folate | 4.3 % |
| Iron | 7.9 % |
| Magnesium | 10.5 % |
| Manganese | 45.8 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 6.5 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Banana Walnut Muffins (Gluten Free)
View the full Vegan Banana Walnut Muffins (Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Banana Walnut Muffins (Gluten Free)
55 calories of Walnuts, (0.07 cup, chopped)
40 calories of Rice flour, brown, (0.07 cup)
32 calories of PL-Flour (Almond Meal, Bob's Red Mill, Fine Ground - 1/4 C), (0.20 serving)
20 calories of Banana, fresh, (0.10 cup, mashed)
7 calories of Ener-G Pure Tapioca Flour, (0.02 cup)
6 calories of Coconut Milk (Silk), (0.07 cup)
4 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.27 serving)
3 calories of Molasses, blackstrap, (0.07 tbsp)
3 calories of Orange Juice, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Vegan Banana Walnut Muffins (Gluten Free)
55 calories of Walnuts, (0.07 cup, chopped)
40 calories of Rice flour, brown, (0.07 cup)
32 calories of PL-Flour (Almond Meal, Bob's Red Mill, Fine Ground - 1/4 C), (0.20 serving)
20 calories of Banana, fresh, (0.10 cup, mashed)
7 calories of Ener-G Pure Tapioca Flour, (0.02 cup)
6 calories of Coconut Milk (Silk), (0.07 cup)
4 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.27 serving)
3 calories of Molasses, blackstrap, (0.07 tbsp)
3 calories of Orange Juice, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
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