Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 449.6 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 89.1 mg |
| Sodium | 1,360.8 mg |
| Potassium | 1,255.6 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.9 g |
| Protein | 39.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 69.1 % |
|---|---|
| Vitamin B-6 | 64.1 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.4 % |
| Copper | 17.9 % |
| Folate | 8.0 % |
| Iron | 22.8 % |
| Magnesium | 20.0 % |
| Manganese | 15.2 % |
| Niacin | 45.5 % |
| Pantothenic Acid | 16.7 % |
| Phosphorus | 44.4 % |
| Riboflavin | 22.8 % |
| Selenium | 43.9 % |
| Thiamin | 24.0 % |
| Zinc | 32.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cube Steak & Gravy over Mashed Potatoes
View the full Cube Steak & Gravy over Mashed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cube Steak & Gravy over Mashed Potatoes
201 calories of Mashed Potatoes, (1 cup)
187 calories of Beef, round steak, (5 oz)
61 calories of Campbell's 98% FF Cream of Mushroom Soup, (1 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
Calories per serving of Cube Steak & Gravy over Mashed Potatoes
201 calories of Mashed Potatoes, (1 cup)
187 calories of Beef, round steak, (5 oz)
61 calories of Campbell's 98% FF Cream of Mushroom Soup, (1 serving)
0 calories of Water, tap, (0.38 cup (8 fl oz))
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