Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.5 mg |
| Sodium | 84.1 mg |
| Potassium | 158.5 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 1.4 g |
| Protein | 5.1 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.5 % |
| Copper | 6.6 % |
| Folate | 5.0 % |
| Iron | 8.9 % |
| Magnesium | 13.9 % |
| Manganese | 71.2 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.6 % |
| Selenium | 1.7 % |
| Thiamin | 11.3 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Rice with Peas
View the full Curried Rice with Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Rice with Peas
109 calories of Brown Rice, medium grain, (0.50 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, (1 serving)
Calories per serving of Curried Rice with Peas
109 calories of Brown Rice, medium grain, (0.50 cup)
17 calories of Peas, frozen, (0.08 package (10 oz))
13 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.04 cup)
7 calories of Curry powder, (0.33 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Ginger, ground, (0.33 tsp)
0 calories of I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, (1 serving)
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