Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 236.6
Total Fat 8.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 57.5 mg
Potassium 267.0 mg
Total Carbohydrate 34.7 g
Dietary Fiber 2.3 g
Sugars 4.8 g
Protein 8.4 g
Vitamin A 40.1 %
Vitamin B-12 0.0 %
Vitamin B-6 14.1 %
Vitamin C 85.1 %
Vitamin D 0.0 %
Vitamin E 10.5 %
Calcium 1.9 %
Copper 7.4 %
Folate 3.7 %
Iron 3.8 %
Magnesium 3.2 %
Manganese 12.8 %
Niacin 5.4 %
Pantothenic Acid 6.9 %
Phosphorus 4.6 %
Riboflavin 4.9 %
Selenium 0.9 %
Thiamin 5.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Chick Pea and Sweet Potato

View the full Curried Chick Pea and Sweet Potato Recipe & Instructions
Submitted by: PATHGIRL1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Chick Pea and Sweet Potato

135 calories of Chick Peas, (0.50 cup)

52 calories of Canola Oil, (0.42 tbsp)

26 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 medium (2" dia, 5" long, raw))

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

6 calories of Eggplant, (0.17 cup (1" cubes))

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

5 calories of Onions, raw, (0.17 small)

1 calories of Garlic, (0.33 cloves)

1 calories of Scallions, raw, (0.33 tbsp chopped)

0 calories of Cider Vinegar, (0.17 tbsp)


No nutrition or calorie comments found.