Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 220.2
Total Fat 5.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.3 g
Cholesterol 18.1 mg
Sodium 1,110.7 mg
Potassium 943.1 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.4 g
Sugars 3.8 g
Protein 10.3 g
Vitamin A 190.7 %
Vitamin B-12 9.3 %
Vitamin B-6 13.4 %
Vitamin C 5.2 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 5.1 %
Copper 25.2 %
Folate 17.9 %
Iron 28.1 %
Magnesium 14.7 %
Manganese 70.2 %
Niacin 45.9 %
Pantothenic Acid 9.0 %
Phosphorus 29.9 %
Riboflavin 10.3 %
Selenium 23.5 %
Thiamin 12.1 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Pumpkin Chicken Soup

View the full Thai Pumpkin Chicken Soup Recipe & Instructions
Submitted by: LYNDASCHUH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Pumpkin Chicken Soup

103 calories of White Rice, long grain, cooked, (0.50 cup)

28 calories of Roasting Chicken, light meat, (0.13 cup, chopped or diced)

21 calories of Pumpkin, canned, without salt, (0.25 cup)

20 calories of Coconut Milk (Silk), (0.25 cup)

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Pumpkin, Raw, (0.50 cup)

10 calories of A Taste of Thai - Red Curry Paste, (0.50 tsp)

10 calories of Chicken Broth, (1 cup (8 fl oz))


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