Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 84.5
Total Fat 4.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 21.4 mg
Sodium 108.4 mg
Potassium 61.1 mg
Total Carbohydrate 7.7 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 2.1 g
Vitamin A 1.1 %
Vitamin B-12 1.0 %
Vitamin B-6 1.3 %
Vitamin C 1.1 %
Vitamin D 0.8 %
Vitamin E 3.2 %
Calcium 1.5 %
Copper 0.9 %
Folate 4.8 %
Iron 2.6 %
Magnesium 0.7 %
Manganese 3.4 %
Niacin 2.4 %
Pantothenic Acid 0.4 %
Phosphorus 2.2 %
Riboflavin 4.3 %
Selenium 3.9 %
Thiamin 4.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pancakes

View the full Veggie Pancakes Recipe & Instructions
Submitted by: SUPERCRAFTY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pancakes

30 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

9 calories of Carrots, raw carrots, baby, (0.13 cup)

9 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (6.25 gram(s))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of America's Choice Fat Free Milk (Skim Milk), (0.03 cup)

2 calories of Zucchini, Raw (1c=113g), (14.13 gram(s))

0 calories of Diamond Crystal Salt Sense Real Iodized Salt, (0.03 tsp)

0 calories of Argo Baking Powder, (0.06 tsp)


No nutrition or calorie comments found.