Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.4 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 366.6 mg |
| Potassium | 842.9 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.8 g |
| Protein | 4.2 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.3 % |
| Copper | 0.5 % |
| Folate | 0.5 % |
| Iron | 2.3 % |
| Magnesium | 0.8 % |
| Manganese | 0.7 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crisp Garlic Oven Fries
View the full Crisp Garlic Oven Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crisp Garlic Oven Fries
139 calories of Potato, with skin (Lg Baking), (1 serving)
5 calories of Paprika, (0.25 tbsp)
0 calories of Olive oil cooking spray, (0.25 serving)
0 calories of Garlic salt, (1 tsp)
0 calories of Oregeno flakes, (0.25 serving)
0 calories of Mrs.Dash table blend, (0.25 tbsp)
Calories per serving of Crisp Garlic Oven Fries
139 calories of Potato, with skin (Lg Baking), (1 serving)
5 calories of Paprika, (0.25 tbsp)
0 calories of Olive oil cooking spray, (0.25 serving)
0 calories of Garlic salt, (1 tsp)
0 calories of Oregeno flakes, (0.25 serving)
0 calories of Mrs.Dash table blend, (0.25 tbsp)
Calories in Similar Recipes
- Low-fat, crispy, garlic-seasoned oven fries.