Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 6.1 mg |
| Sodium | 237.8 mg |
| Potassium | 690.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 6.3 g |
| Protein | 4.6 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 36.2 % |
| Vitamin D | 6.2 % |
| Vitamin E | 7.0 % |
| Calcium | 8.8 % |
| Copper | 12.3 % |
| Folate | 9.1 % |
| Iron | 9.9 % |
| Magnesium | 10.2 % |
| Manganese | 14.1 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 10.5 % |
| Selenium | 4.4 % |
| Thiamin | 8.1 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream of Tomato vegetable soup
View the full Cream of Tomato vegetable soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream of Tomato vegetable soup
46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))
19 calories of Milk, 1%, (0.19 cup)
18 calories of Pureed Tomatoes, (0.19 cup)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.19 medium)
3 calories of Parsnips, (0.03 parsnip (9" long))
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Cream of Tomato vegetable soup
46 calories of Potato, raw, (0.31 medium (2-1/4" to 3-1/4" dia.))
19 calories of Milk, 1%, (0.19 cup)
18 calories of Pureed Tomatoes, (0.19 cup)
13 calories of Butter, salted, (0.13 tbsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
9 calories of Flour, white, (0.02 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Carrots, raw, (0.19 medium)
3 calories of Parsnips, (0.03 parsnip (9" long))
1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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