Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 69.4
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 485.3 mg
Potassium 185.5 mg
Total Carbohydrate 10.7 g
Dietary Fiber 3.0 g
Sugars 2.5 g
Protein 2.6 g
Vitamin A 43.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.1 %
Copper 4.0 %
Folate 5.8 %
Iron 4.8 %
Magnesium 4.0 %
Manganese 9.5 %
Niacin 2.2 %
Pantothenic Acid 2.2 %
Phosphorus 4.1 %
Riboflavin 1.8 %
Selenium 0.8 %
Thiamin 4.7 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Yellow Split Pea Soup

View the full Curried Yellow Split Pea Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Yellow Split Pea Soup

30 calories of Split Peas, (0.13 cup)

16 calories of Olive Oil, (0.13 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Vegetable Broth, (0.50 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Garlic, (0.50 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Curry powder, (0.13 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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