Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 412.5 | Total Fat | 19.5 g |
---|---|
Saturated Fat | 10.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 84.8 mg |
Sodium | 936.9 mg |
Potassium | 775.7 mg |
Total Carbohydrate | 25.1 g |
Dietary Fiber | 5.3 g |
Sugars | 4.8 g |
Protein | 36.4 g |
Vitamin A | 180.8 % | Vitamin B-12 | 12.1 % |
---|---|
Vitamin B-6 | 28.2 % |
Vitamin C | 418.3 % |
Vitamin D | 0.0 % |
Vitamin E | 13.1 % |
Calcium | 50.3 % |
Copper | 11.9 % |
Folate | 20.1 % |
Iron | 19.6 % |
Magnesium | 15.2 % |
Manganese | 22.9 % |
Niacin | 11.6 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 38.5 % |
Riboflavin | 22.7 % |
Selenium | 15.0 % |
Thiamin | 12.3 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Red Bell Peppers
View the full Stuffed Red Bell Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Red Bell Peppers
107 calories of 93% Lean Ground Beef, (2.67 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
39 calories of Minute Ready to Serve Brown & Wild Rice, (0.17 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
26 calories of Tomato Sauce, (0.33 cup)
5 calories of Summer Squash, (0.17 medium)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Zucchini, baby, (0.17 medium)
Calories per serving of Stuffed Red Bell Peppers
107 calories of 93% Lean Ground Beef, (2.67 oz)
100 calories of Provolone Cheese, (1 slice (1 oz))
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
39 calories of Minute Ready to Serve Brown & Wild Rice, (0.17 serving)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
26 calories of Tomato Sauce, (0.33 cup)
5 calories of Summer Squash, (0.17 medium)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
0 calories of Zucchini, baby, (0.17 medium)
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