Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
- Calories 99.4
- Total Fat 4.7 g
- Saturated Fat 0.9 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 0.2 g
- Cholesterol 26.3 mg
- Sodium 147.6 mg
- Potassium 156.2 mg
- Total Carbohydrate 2.7 g
- Dietary Fiber 0.3 g
- Sugars 0.7 g
- Protein 11.0 g
- Vitamin A 1.8 %
- Vitamin B-12 2.2 %
- Vitamin B-6 11.4 %
- Vitamin C 2.7 %
- Vitamin D 0.0 %
- Vitamin E 1.6 %
- Calcium 1.3 %
- Copper 1.4 %
- Folate 1.4 %
- Iron 3.8 %
- Magnesium 3.2 %
- Manganese 2.5 %
- Niacin 12.4 %
- Pantothenic Acid 2.7 %
- Phosphorus 8.8 %
- Riboflavin 3.2 %
- Selenium 16.6 %
- Thiamin 2.3 %
- Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Salad
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
17 calories of Hidden Valley Light Ranch, (0.42 tbsp)
15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.42 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 tomato)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Poultry seasoning, (0.08 tbsp)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Calories per serving of Turkey Salad
55 calories of Turkey (light meat), (0.25 cup, chopped or diced)
17 calories of Hidden Valley Light Ranch, (0.42 tbsp)
15 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.42 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Red Ripe Tomatoes, (0.08 tomato)
1 calories of Onions, raw, (0.25 tbsp chopped)
1 calories of Poultry seasoning, (0.08 tbsp)
1 calories of Celery, raw, (0.08 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 dash)
Nutrition & Calorie Comments
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