Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 351.2
Total Fat 9.0 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.7 g
Cholesterol 93.0 mg
Sodium 744.8 mg
Potassium 1,378.0 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.8 g
Sugars 7.7 g
Protein 51.2 g
Vitamin A 115.3 %
Vitamin B-12 69.6 %
Vitamin B-6 74.3 %
Vitamin C 60.0 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 8.3 %
Copper 18.0 %
Folate 20.4 %
Iron 29.8 %
Magnesium 20.2 %
Manganese 14.9 %
Niacin 64.2 %
Pantothenic Acid 20.4 %
Phosphorus 52.0 %
Riboflavin 26.1 %
Selenium 82.9 %
Thiamin 20.6 %
Zinc 86.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in braised beef brisket

View the full braised beef brisket Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of braised beef brisket

288 calories of Beef, brisket, trimmed, (0.50 lb)

27 calories of Tomato juice, with salt added, (5.33 fl oz)

17 calories of Carrots, raw, (0.83 small (5-1/2" long))

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

3 calories of Celery, raw, (1 stalk, small (5" long))

2 calories of Garlic, (0.42 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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