Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,542.4 | Total Fat | 59.1 g |
---|---|
Saturated Fat | 10.1 g |
Polyunsaturated Fat | 9.8 g |
Monounsaturated Fat | 17.5 g |
Cholesterol | 128.6 mg |
Sodium | 4,169.9 mg |
Potassium | 1,228.6 mg |
Total Carbohydrate | 177.5 g |
Dietary Fiber | 75.3 g |
Sugars | 13.7 g |
Protein | 87.5 g |
Vitamin A | 49.0 % | Vitamin B-12 | 10.8 % |
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Vitamin B-6 | 75.7 % |
Vitamin C | 252.3 % |
Vitamin D | 0.0 % |
Vitamin E | 37.2 % |
Calcium | 35.3 % |
Copper | 17.5 % |
Folate | 34.8 % |
Iron | 21.0 % |
Magnesium | 27.5 % |
Manganese | 34.4 % |
Niacin | 109.4 % |
Pantothenic Acid | 27.6 % |
Phosphorus | 51.7 % |
Riboflavin | 20.9 % |
Selenium | 46.8 % |
Thiamin | 21.3 % |
Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada
View the full Chicken Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada
420 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (6 serving)
248 calories of Canola Oil, (2 tbsp)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
132 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.30 cup)
84 calories of La Victoria Salsa Picante, Medium, (20 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
Calories per serving of Chicken Enchilada
420 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (6 serving)
248 calories of Canola Oil, (2 tbsp)
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
132 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.30 cup)
84 calories of La Victoria Salsa Picante, Medium, (20 tbsp)
61 calories of Onions, raw, (1 cup, chopped)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
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