Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 45.7 mg |
| Sodium | 459.6 mg |
| Potassium | 650.9 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.2 g |
| Protein | 21.0 g |
| Vitamin A | 157.5 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 35.6 % |
| Vitamin C | 32.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 7.6 % |
| Copper | 8.4 % |
| Folate | 7.9 % |
| Iron | 15.2 % |
| Magnesium | 16.4 % |
| Manganese | 19.4 % |
| Niacin | 51.0 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 21.3 % |
| Riboflavin | 8.0 % |
| Selenium | 22.3 % |
| Thiamin | 10.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry
View the full Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
42 calories of Taste of Thai Lite Coconut Milk, (0.25 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
9 calories of Curry powder, (0.42 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Ground Cayanne Pepper, (0.04 tsp)
Calories per serving of Curry
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
42 calories of Taste of Thai Lite Coconut Milk, (0.25 cup)
41 calories of Butternut Squash, (0.50 cup, cubes)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
9 calories of Curry powder, (0.42 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of Ground Cayanne Pepper, (0.04 tsp)
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