Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 28.2
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 49.3 mg
Potassium 70.4 mg
Total Carbohydrate 4.7 g
Dietary Fiber 1.2 g
Sugars 0.7 g
Protein 1.0 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.9 %
Copper 1.3 %
Folate 1.7 %
Iron 1.9 %
Magnesium 1.0 %
Manganese 2.6 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 1.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PNGwen's Texas Caviar

View the full PNGwen's Texas Caviar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PNGwen's Texas Caviar

10 calories of Bush Best Blackeye Peas, (0.05 cup)

6 calories of Bush's Best Golden Hominy, (0.05 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.20 Italian tomato)

1 calories of Pace Chunky Salsa, (0.20 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Fresh Chives, (0.20 tbsp chopped)


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