Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 406.2
Total Fat 21.6 g
Saturated Fat 8.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 92.2 mg
Sodium 852.1 mg
Potassium 224.5 mg
Total Carbohydrate 30.9 g
Dietary Fiber 1.8 g
Sugars 9.7 g
Protein 21.9 g
Vitamin A 43.8 %
Vitamin B-12 3.6 %
Vitamin B-6 5.1 %
Vitamin C 8.1 %
Vitamin D 0.8 %
Vitamin E 2.9 %
Calcium 38.9 %
Copper 3.8 %
Folate 14.8 %
Iron 7.7 %
Magnesium 6.0 %
Manganese 10.8 %
Niacin 7.2 %
Pantothenic Acid 1.5 %
Phosphorus 21.7 %
Riboflavin 12.2 %
Selenium 6.8 %
Thiamin 12.0 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy and quick Vegetarian Spinach Lasagna


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy and quick Vegetarian Spinach Lasagna

107 calories of Sorrento Part-Skim Ricotta Cheese, (2.67 oz)

94 calories of American Cheese, (25 grams)

70 calories of ronzoni oven ready lasagna, (0.67 oz)

67 calories of Cheese pizza cheese shredded food club, (0.67 oz)

45 calories of Newman's Own Tomato & Basil Pasta Sauce, (0.25 cup)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Onion powder, (0.08 tbsp)


No nutrition or calorie comments found.