Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 422.9
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 266.5 mg
Potassium 1,839.2 mg
Total Carbohydrate 111.0 g
Dietary Fiber 26.8 g
Sugars 60.1 g
Protein 6.0 g
Vitamin A 698.8 %
Vitamin B-12 0.0 %
Vitamin B-6 38.7 %
Vitamin C 213.4 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 20.5 %
Copper 32.7 %
Folate 39.1 %
Iron 17.1 %
Magnesium 22.4 %
Manganese 43.9 %
Niacin 18.4 %
Pantothenic Acid 14.4 %
Phosphorus 18.1 %
Riboflavin 17.8 %
Selenium 2.9 %
Thiamin 22.6 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Juice: apple, beet, carrot, lemon, ginger

View the full Juice: apple, beet, carrot, lemon, ginger Recipe & Instructions
Submitted by: SCOJEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Juice: apple, beet, carrot, lemon, ginger

215 calories of Apples, fresh with skin, (3 medium (2-3/4" dia) (approx 3 per lb))

118 calories of Carrots, raw, (4 large (7-1/4" to 8-1/2" long))

35 calories of Beets, fresh, (1 beet (2" dia))

22 calories of Lemons, (1 fruit without seeds)

4 calories of Ginger Root, (2 slices (1" dia))


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