Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 134.1 mg |
| Potassium | 220.9 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.4 g |
| Protein | 5.4 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 27.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.4 % |
| Copper | 5.6 % |
| Folate | 2.8 % |
| Iron | 9.4 % |
| Magnesium | 3.4 % |
| Manganese | 6.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.6 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Bean Chili
View the full Three Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Bean Chili
21 calories of Soup, Black Bean Soup Dried Bulk 1/3 cup, (6 gram)
21 calories of Vegetable - Bean - Great Northern Beans - Dried Winn Dixie - grams, (6 gram)
21 calories of Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, (6 gram)
17 calories of Crushed Tomatoes, (52.87 grams)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Chili powder, (0.10 tbsp)
2 calories of Bell Pepper - Green - 1 large (164 grams), (10.93 gram)
1 calories of Cumin - Ground, McCormick (1 tbsp), (0.07 tbsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Green Chili Peppers, canned, (0.02 cup)
0 calories of Celery, raw, (0.07 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))
Calories per serving of Three Bean Chili
21 calories of Soup, Black Bean Soup Dried Bulk 1/3 cup, (6 gram)
21 calories of Vegetable - Bean - Great Northern Beans - Dried Winn Dixie - grams, (6 gram)
21 calories of Vegetable - Bean - Small Red Beans - Dried Winn Dixie - grams, (6 gram)
17 calories of Crushed Tomatoes, (52.87 grams)
3 calories of Onions, raw, (0.07 medium (2-1/2" dia))
2 calories of Chili powder, (0.10 tbsp)
2 calories of Bell Pepper - Green - 1 large (164 grams), (10.93 gram)
1 calories of Cumin - Ground, McCormick (1 tbsp), (0.07 tbsp)
1 calories of Garlic, (0.20 cloves)
1 calories of Green Chili Peppers, canned, (0.02 cup)
0 calories of Celery, raw, (0.07 stalk, medium (7-1/2" - 8" long))
0 calories of Pepper, black, (0.03 tsp)
0 calories of Water, tap, (0.17 cup (8 fl oz))