Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 36.7 mg |
| Sodium | 173.0 mg |
| Potassium | 369.1 mg |
| Total Carbohydrate | 42.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.8 g |
| Protein | 9.5 g |
| Vitamin A | 29.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 56.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 8.1 % |
| Copper | 5.7 % |
| Folate | 8.2 % |
| Iron | 5.3 % |
| Magnesium | 4.5 % |
| Manganese | 9.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.4 % |
| Selenium | 16.2 % |
| Thiamin | 6.2 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ravioli and Vegetable Soup (from eatingwell.com)
View the full Ravioli and Vegetable Soup (from eatingwell.com) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ravioli and Vegetable Soup (from eatingwell.com)
188 calories of cheese ravioli, (0.67 serving)
26 calories of Red Ripe Tomatoes, (2 plum tomato)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Kitchen basics vegetable broth unsalted, (0.33 cup)
7 calories of Veg: Zucchini, chopped, raw, w/skin, 1 cup serving, (0.33 serving)
5 calories of Onions, raw, (0.08 large)
4 calories of Sweet peppers (bell), (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Marjoram, ground, (0.17 tsp)
Calories per serving of Ravioli and Vegetable Soup (from eatingwell.com)
188 calories of cheese ravioli, (0.67 serving)
26 calories of Red Ripe Tomatoes, (2 plum tomato)
20 calories of Olive Oil, (0.17 tbsp)
8 calories of Kitchen basics vegetable broth unsalted, (0.33 cup)
7 calories of Veg: Zucchini, chopped, raw, w/skin, 1 cup serving, (0.33 serving)
5 calories of Onions, raw, (0.08 large)
4 calories of Sweet peppers (bell), (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
3 calories of Pepper, red or cayenne, (0.17 tbsp)
1 calories of Garlic, (0.33 clove)
0 calories of Marjoram, ground, (0.17 tsp)