Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 10.8 mg |
| Sodium | 1,125.1 mg |
| Potassium | 482.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.4 g |
| Protein | 8.8 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.0 % |
| Copper | 13.2 % |
| Folate | 19.0 % |
| Iron | 11.9 % |
| Magnesium | 10.6 % |
| Manganese | 25.9 % |
| Niacin | 22.2 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 18.9 % |
| Riboflavin | 8.3 % |
| Selenium | 8.1 % |
| Thiamin | 8.5 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tortilla Soup - Miller Musings
View the full Chicken Tortilla Soup - Miller Musings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tortilla Soup - Miller Musings
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
19 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.31 cup)
18 calories of Tortilla Chips, (0.13 oz)
12 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.03 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Beans, black, (0.03 cup)
7 calories of Beans, red kidney, (0.03 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Chicken Tortilla Soup - Miller Musings
30 calories of Beans, black, (0.13 cup)
28 calories of Beans, red kidney, (0.13 cup)
20 calories of Yellow Sweet Corn, Canned, (0.15 cup)
19 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.31 cup)
18 calories of Tortilla Chips, (0.13 oz)
12 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.03 cup)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Beans, black, (0.03 cup)
7 calories of Beans, red kidney, (0.03 cup)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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