Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 377.0 | Total Fat | 21.9 g |
---|---|
Saturated Fat | 9.2 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 9.3 g |
Cholesterol | 57.7 mg |
Sodium | 1,372.7 mg |
Potassium | 251.0 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 2.9 g |
Sugars | 4.7 g |
Protein | 16.0 g |
Vitamin A | 4.1 % | Vitamin B-12 | 11.5 % |
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Vitamin B-6 | 11.1 % |
Vitamin C | 4.8 % |
Vitamin D | 0.6 % |
Vitamin E | 2.4 % |
Calcium | 17.2 % |
Copper | 3.9 % |
Folate | 1.7 % |
Iron | 12.2 % |
Magnesium | 6.2 % |
Manganese | 6.9 % |
Niacin | 13.5 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 40.9 % |
Riboflavin | 7.7 % |
Selenium | 18.7 % |
Thiamin | 20.9 % |
Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in personal pizza hotpocket sandwich
View the full personal pizza hotpocket sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of personal pizza hotpocket sandwich
150 calories of Pizza Crust Dough, (1 serving)
128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
18 calories of 2% mozarella Cheese, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
Calories per serving of personal pizza hotpocket sandwich
150 calories of Pizza Crust Dough, (1 serving)
128 calories of Pepperoni, (5 slice (1-3/8" dia x 1/8" thick))
71 calories of Italian Sausage, pork, (0.25 link, 4/lb)
18 calories of 2% mozarella Cheese, (0.25 cup)
10 calories of Tomato Sauce, (0.13 cup)
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