Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 585.1 mg |
| Potassium | 113.8 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 15.7 g |
| Sugars | 2.8 g |
| Protein | 16.0 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 8.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.4 % |
| Copper | 2.0 % |
| Folate | 1.8 % |
| Iron | 7.7 % |
| Magnesium | 1.6 % |
| Manganese | 11.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 1.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling)
View the full Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling)
100 calories of tortilla wrap, multi grain - La Tortilla Factory, (1 serving)
45 calories of quorn - chicken style pieces, (43.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Aldi sweetcorn, (18.75 gram(s))
16 calories of Asda Mango Chutney, (6.25 gram(s))
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Asda Low Fat yoghurt, (12.50 gram(s))
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Vegetarian Quorn Tortilla Wraps (1 serving = 1 wrap with filling)
100 calories of tortilla wrap, multi grain - La Tortilla Factory, (1 serving)
45 calories of quorn - chicken style pieces, (43.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Aldi sweetcorn, (18.75 gram(s))
16 calories of Asda Mango Chutney, (6.25 gram(s))
10 calories of Red Ripe Tomatoes, (0.38 medium whole (2-3/5" dia))
8 calories of Asda Low Fat yoghurt, (12.50 gram(s))
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Garlic, (0.13 clove)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.13 tsp)