Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 276.9 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 8.2 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 42.7 mg |
Sodium | 470.1 mg |
Potassium | 243.1 mg |
Total Carbohydrate | 27.1 g |
Dietary Fiber | 2.1 g |
Sugars | 1.3 g |
Protein | 12.6 g |
Vitamin A | 10.3 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 8.3 % |
Vitamin D | 1.0 % |
Vitamin E | 0.8 % |
Calcium | 27.0 % |
Copper | 5.5 % |
Folate | 13.0 % |
Iron | 5.7 % |
Magnesium | 5.5 % |
Manganese | 4.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 20.3 % |
Riboflavin | 14.0 % |
Selenium | 7.2 % |
Thiamin | 16.4 % |
Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Pierogi Casserole
View the full Easy Pierogi Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Pierogi Casserole
132 calories of Cheddar Cheese, (0.29 cup, shredded)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
53 calories of Mashed Potatoes, (0.33 cup)
20 calories of Kraft Philadelphia Herb & Garlic Cream Cheese Spread, (0.67 tbsp)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Fresh Chives, (0.08 tbsp chopped)
Calories per serving of Easy Pierogi Casserole
132 calories of Cheddar Cheese, (0.29 cup, shredded)
70 calories of Pasta, Lasagna Noodles, (0.67 oz)
53 calories of Mashed Potatoes, (0.33 cup)
20 calories of Kraft Philadelphia Herb & Garlic Cream Cheese Spread, (0.67 tbsp)
0 calories of Fresh Chives, (0.08 tbsp chopped)
0 calories of Fresh Chives, (0.08 tbsp chopped)
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