Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 193.6 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 46.3 mg |
Sodium | 247.0 mg |
Potassium | 106.3 mg |
Total Carbohydrate | 24.8 g |
Dietary Fiber | 0.8 g |
Sugars | 8.9 g |
Protein | 6.3 g |
Vitamin A | 2.1 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 7.7 % |
Vitamin E | 0.0 % |
Calcium | 14.0 % |
Copper | 0.0 % |
Folate | 1.0 % |
Iron | 0.7 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 7.7 % |
Riboflavin | 7.7 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Sausage Pancake Muffins Gluten Free
View the full Maple Sausage Pancake Muffins Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Sausage Pancake Muffins Gluten Free
72 calories of Bisquick, Gluten Free Baking mix 1/3 cup (40g), (0.17 cup)
40 calories of Carnation Evaporated Milk, (1 oz)
40 calories of (C) Oil, Vegetable (Crisco), (0.33 tbsp)
17 calories of Pure maple syrup, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Bob's Red Mill TVP, (0.02 cup)
5 calories of Rubbed Sage, (0.25 tsp)
2 calories of Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
0 calories of Crushed Red Pepper, (0.08 tsp)
Calories per serving of Maple Sausage Pancake Muffins Gluten Free
72 calories of Bisquick, Gluten Free Baking mix 1/3 cup (40g), (0.17 cup)
40 calories of Carnation Evaporated Milk, (1 oz)
40 calories of (C) Oil, Vegetable (Crisco), (0.33 tbsp)
17 calories of Pure maple syrup, (0.02 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Bob's Red Mill TVP, (0.02 cup)
5 calories of Rubbed Sage, (0.25 tsp)
2 calories of Fancy Shredded Fiesta Blend Cheese, (0.06 cup)
0 calories of Crushed Red Pepper, (0.08 tsp)
Calories in Similar Recipes
- Yummy pancakes for the vegan, gluten free lifestyle :)