Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 327.3
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 519.9 mg
Potassium 297.1 mg
Total Carbohydrate 15.7 g
Dietary Fiber 3.1 g
Sugars 0.3 g
Protein 62.9 g
Vitamin A 0.3 %
Vitamin B-12 88.8 %
Vitamin B-6 320.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 11.9 %
Copper 10.8 %
Folate 40.2 %
Iron 24.7 %
Magnesium 8.5 %
Manganese 3.3 %
Niacin 187.0 %
Pantothenic Acid 6.8 %
Phosphorus 31.4 %
Riboflavin 377.3 %
Selenium 64.2 %
Thiamin 426.9 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave Seitan Italian meat balls

View the full Microwave Seitan Italian meat balls Recipe & Instructions
Submitted by: TISHAJOY64
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave Seitan Italian meat balls

280 calories of Vital wheat gluten, (75.67 grams)

40 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1.33 Tbspn)

7 calories of Chicken Broth or Bouillon, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.