Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.3 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 211.7 mg |
| Sodium | 620.0 mg |
| Potassium | 312.0 mg |
| Total Carbohydrate | 21.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.2 g |
| Protein | 18.6 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 19.6 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 26.3 % |
| Vitamin E | 0.7 % |
| Calcium | 40.7 % |
| Copper | 2.5 % |
| Folate | 15.8 % |
| Iron | 10.5 % |
| Magnesium | 6.1 % |
| Manganese | 6.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 36.7 % |
| Riboflavin | 31.5 % |
| Selenium | 17.1 % |
| Thiamin | 11.4 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quiche~Turkey & Bacon
View the full Quiche~Turkey & Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quiche~Turkey & Bacon
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Flour, white, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
51 calories of Milk, 1%, (0.50 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
10 calories of Hillshire Farm Oven Roasted Turkey Breast lunch meat, (0.19 serving)
9 calories of broccolli frozen, (0.31 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Tabasco Sauce, (0.13 tsp)
Calories per serving of Quiche~Turkey & Bacon
72 calories of Egg, fresh, whole, raw, (1 large)
59 calories of Flour, white, (0.13 cup)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
51 calories of Milk, 1%, (0.50 cup)
16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))
10 calories of Hillshire Farm Oven Roasted Turkey Breast lunch meat, (0.19 serving)
9 calories of broccolli frozen, (0.31 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Tabasco Sauce, (0.13 tsp)
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