Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 85.2
Total Fat 3.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.7 g
Cholesterol 8.2 mg
Sodium 254.8 mg
Potassium 100.9 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 4.6 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 0.9 %
Copper 0.6 %
Folate 1.0 %
Iron 2.9 %
Magnesium 3.3 %
Manganese 2.4 %
Niacin 2.9 %
Pantothenic Acid 0.2 %
Phosphorus 4.1 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 4.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Turkey stuffing muffins (concept courtesy of Rachael Ray)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Turkey stuffing muffins (concept courtesy of Rachael Ray)

35 calories of Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), (0.44 serving)

28 calories of Turkey Sausage Whole Foods, (0.11 cup)

13 calories of Olive Oil, (0.11 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Chicken stock, Free Range organic, (0.22 cup)

1 calories of Poultry seasoning, (0.11 tbsp)

1 calories of Celery, raw, (0.06 cup, diced)


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