Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 451.2 | Total Fat | 23.1 g |
|---|---|
| Saturated Fat | 8.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 80.0 mg |
| Sodium | 2,850.5 mg |
| Potassium | 126.7 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 4.3 g |
| Sugars | 8.2 g |
| Protein | 24.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 35.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.6 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 16.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cottage Ham, Green Beans, & Potatoes
View the full Cottage Ham, Green Beans, & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cottage Ham, Green Beans, & Potatoes
320 calories of Cottage Ham, (5.33 oz)
104 calories of whole white potatoes, canned, (1 cup)
27 calories of whole green beans, canned, (0.67 cup)
Calories per serving of Cottage Ham, Green Beans, & Potatoes
320 calories of Cottage Ham, (5.33 oz)
104 calories of whole white potatoes, canned, (1 cup)
27 calories of whole green beans, canned, (0.67 cup)