Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 451.2
Total Fat 23.1 g
Saturated Fat 8.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 80.0 mg
Sodium 2,850.5 mg
Potassium 126.7 mg
Total Carbohydrate 30.2 g
Dietary Fiber 4.3 g
Sugars 8.2 g
Protein 24.2 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 35.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 8.6 %
Copper 0.0 %
Folate 8.0 %
Iron 16.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cottage Ham, Green Beans, & Potatoes

View the full Cottage Ham, Green Beans, & Potatoes Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cottage Ham, Green Beans, & Potatoes

320 calories of Cottage Ham, (5.33 oz)

104 calories of whole white potatoes, canned, (1 cup)

27 calories of whole green beans, canned, (0.67 cup)


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