Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.0 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 34.0 mg |
| Sodium | 952.5 mg |
| Potassium | 1,525.5 mg |
| Total Carbohydrate | 69.0 g |
| Dietary Fiber | 9.6 g |
| Sugars | 5.3 g |
| Protein | 18.7 g |
| Vitamin A | 117.4 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 58.0 % |
| Vitamin C | 100.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 7.9 % |
| Copper | 20.5 % |
| Folate | 18.1 % |
| Iron | 19.9 % |
| Magnesium | 23.1 % |
| Manganese | 37.7 % |
| Niacin | 39.5 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 31.6 % |
| Riboflavin | 12.4 % |
| Selenium | 25.6 % |
| Thiamin | 22.3 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato Chicken Stew
View the full Potato Chicken Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato Chicken Stew
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)
58 calories of Roasting Chicken, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Carrots, raw, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Sage, dried, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Garlic Salt - Lawry's, (0.25 tsp)
Calories per serving of Potato Chicken Stew
191 calories of Potato, raw, (0.75 large (3" to 4-1/4" dia.))
86 calories of Wheat flour, white, all-purpose, unenriched, (0.19 cup)
58 calories of Roasting Chicken, (0.25 unit (yield from 1 lb ready-to-cook chicken))
20 calories of Carrots, raw, (0.38 cup, chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Basil, (0.25 tsp)
1 calories of Sage, dried, (0.25 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Garlic Salt - Lawry's, (0.25 tsp)
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