Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 896.0 | Total Fat | 42.0 g |
---|---|
Saturated Fat | 7.5 g |
Polyunsaturated Fat | 8.5 g |
Monounsaturated Fat | 16.5 g |
Cholesterol | 60.0 mg |
Sodium | 2,803.3 mg |
Potassium | 483.5 mg |
Total Carbohydrate | 58.6 g |
Dietary Fiber | 28.9 g |
Sugars | 12.5 g |
Protein | 38.6 g |
Vitamin A | 432.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.1 % |
Vitamin C | 100.0 % |
Vitamin D | 0.0 % |
Vitamin E | 32.2 % |
Calcium | 21.0 % |
Copper | 10.7 % |
Folate | 10.7 % |
Iron | 48.4 % |
Magnesium | 5.5 % |
Manganese | 23.8 % |
Niacin | 4.8 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 5.9 % |
Riboflavin | 10.9 % |
Selenium | 2.2 % |
Thiamin | 7.7 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robin's Mexican Soup.
View the full Robin's Mexican Soup. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robin's Mexican Soup.
270 calories of Goya, White beans, (1.50 cup)
248 calories of Canola Oil, (2 tbsp)
195 calories of Gaspar's Linguica, (3 oz)
102 calories of Sweet potato, (0.75 sweetpotato, 5" long)
40 calories of Pomi chopped tomato (1/2 cup 125Mlserv.), (2 serving)
15 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1.50 serving)
13 calories of Onions, raw, (0.50 small)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
Calories per serving of Robin's Mexican Soup.
270 calories of Goya, White beans, (1.50 cup)
248 calories of Canola Oil, (2 tbsp)
195 calories of Gaspar's Linguica, (3 oz)
102 calories of Sweet potato, (0.75 sweetpotato, 5" long)
40 calories of Pomi chopped tomato (1/2 cup 125Mlserv.), (2 serving)
15 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (1.50 serving)
13 calories of Onions, raw, (0.50 small)
13 calories of Celery, raw, (2 stalk, medium (7-1/2" - 8" long))
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