Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 90.0
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 102.6 mg
Potassium 161.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 6.1 g
Sugars 1.9 g
Protein 6.9 g
Vitamin A 2.8 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.8 %
Copper 1.4 %
Folate 4.3 %
Iron 8.1 %
Magnesium 1.8 %
Manganese 3.3 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 1.7 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.6 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving

TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mix Beans cooked in rice-cooker for the Slow Carb Diet 0.5 cup per serving

41 calories of Red Lentils, (0.06 cup)

13 calories of Hunt's whole peeled plu tomatoes, 28oz, 1 can, (0.22 cup)

9 calories of yellow soybeans, dried, (0.03 cup)

7 calories of Beans, pinto, (0.03 cup)

7 calories of Beans, black, (0.03 cup)

5 calories of black eyed peas, (0.03 cup)

4 calories of Dry Red Beans, (0.03 cup)

0 calories of Garlic, (0.06 clove)

0 calories of Parsley, dried, (0.06 tbsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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