Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 507.7 | Total Fat | 25.0 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 7.9 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 100.2 mg |
| Sodium | 383.0 mg |
| Potassium | 858.6 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 6.1 g |
| Sugars | 22.2 g |
| Protein | 40.5 g |
| Vitamin A | 64.5 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 50.2 % |
| Vitamin C | 59.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 17.4 % |
| Copper | 20.2 % |
| Folate | 46.8 % |
| Iron | 17.1 % |
| Magnesium | 21.1 % |
| Manganese | 68.2 % |
| Niacin | 86.0 % |
| Pantothenic Acid | 19.0 % |
| Phosphorus | 46.1 % |
| Riboflavin | 20.8 % |
| Selenium | 41.3 % |
| Thiamin | 19.6 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fall Grilled Chicken Salad
View the full Fall Grilled Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fall Grilled Chicken Salad
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
102 calories of Walnuts, (0.13 cup, chopped)
70 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (2 tbsp)
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Fall Grilled Chicken Salad
172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)
102 calories of Walnuts, (0.13 cup, chopped)
70 calories of Salad dressing, Trader Joes Balsamic Vinaigrette, (2 tbsp)
62 calories of Blue Cheese, (0.13 cup, crumbled, not packed)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
16 calories of Romaine Lettuce (salad), (2 cup, shredded)
7 calories of Cucumber (with peel), (0.50 cup slices)
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