Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 118.3
Total Fat 0.7 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 17.0 mg
Sodium 287.0 mg
Potassium 375.5 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.9 g
Sugars 1.4 g
Protein 17.4 g
Vitamin A 36.3 %
Vitamin B-12 28.3 %
Vitamin B-6 14.8 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.2 %
Copper 6.4 %
Folate 12.0 %
Iron 10.4 %
Magnesium 9.1 %
Manganese 10.6 %
Niacin 39.9 %
Pantothenic Acid 2.9 %
Phosphorus 15.5 %
Riboflavin 4.7 %
Selenium 67.3 %
Thiamin 5.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffy's Favorite Tuna Salad (w/vinegar)

View the full Muffy's Favorite Tuna Salad (w/vinegar) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffy's Favorite Tuna Salad (w/vinegar)

48 calories of Tuna, Canned in Water, drained, (2 oz)

36 calories of Beans, great northern, (0.17 cup)

5 calories of balsamic vinegar, (0.50 tablespoon)

3 calories of Baby Carrots, raw, (1 medium)

3 calories of Celery, raw, (0.17 cup, diced)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Parsley, (0.67 tbsp)

0 calories of Jalapeno Peppers, (0.08 pepper)


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