Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 90.5
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.6 mg
Sodium 400.0 mg
Potassium 112.1 mg
Total Carbohydrate 17.4 g
Dietary Fiber 0.8 g
Sugars 4.3 g
Protein 2.3 g
Vitamin A 0.1 %
Vitamin B-12 0.6 %
Vitamin B-6 2.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 4.2 %
Copper 3.8 %
Folate 6.3 %
Iron 6.3 %
Magnesium 6.5 %
Manganese 20.1 %
Niacin 4.1 %
Pantothenic Acid 2.0 %
Phosphorus 5.8 %
Riboflavin 5.3 %
Selenium 7.5 %
Thiamin 9.2 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal and Molasses Quick Bread (bread machine)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal and Molasses Quick Bread (bread machine)

41 calories of Flour, white, (0.09 cup)

19 calories of Molasses, (0.02 cup)

9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)

7 calories of Grapeseed Oil, (0.06 tbsp)

6 calories of Buckwheat flour (1/4 c - 30 g), (1.88 gram(s))

6 calories of Buttermilk, lowfat, (0.06 cup)

2 calories of Granulated Sugar, (0.13 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.05 tbsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Yellow Cornmeal, (0 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.