Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 64.8
Total Fat 5.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 121.9 mg
Potassium 22.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 1.1 g
Sugars 0.3 g
Protein 2.2 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.6 %
Copper 2.7 %
Folate 0.8 %
Iron 2.0 %
Magnesium 0.9 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 0.3 %
Phosphorus 2.5 %
Riboflavin 1.0 %
Selenium 0.3 %
Thiamin 2.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame Hummus

View the full Edamame Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Hummus

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

20 calories of Edamame, Shelled, Frozen, (0.10 cup)

18 calories of Tahini, (0.20 tbsp)

2 calories of Garlic, (0.40 cloves)

1 calories of Lemon Juice, (0.01 cup)

0 calories of Cumin seed, (0.05 tsp)

0 calories of Black Pepper (Ground), (0.01 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.05 tsp)

0 calories of water, (0.01 cup)


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