Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 148.4
Total Fat 8.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.7 g
Cholesterol 181.8 mg
Sodium 214.4 mg
Potassium 149.5 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.9 g
Sugars 1.6 g
Protein 9.3 g
Vitamin A 9.2 %
Vitamin B-12 8.0 %
Vitamin B-6 9.2 %
Vitamin C 26.9 %
Vitamin D 5.2 %
Vitamin E 5.5 %
Calcium 4.6 %
Copper 2.3 %
Folate 9.1 %
Iron 7.4 %
Magnesium 3.7 %
Manganese 6.5 %
Niacin 10.6 %
Pantothenic Acid 7.3 %
Phosphorus 12.4 %
Riboflavin 16.0 %
Selenium 24.6 %
Thiamin 8.9 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creole Chicken Cakes with Remoulade Sauce

View the full Creole Chicken Cakes with Remoulade Sauce Recipe & Instructions
Submitted by: AMANDAPAGE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creole Chicken Cakes with Remoulade Sauce

59 calories of Egg, fresh, whole, raw, (0.17 cup (4.86 large eggs))

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

3 calories of Scallions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.17 clove)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


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