Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 107.1 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 33.6 mg |
Sodium | 114.9 mg |
Potassium | 304.9 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 0.0 g |
Sugars | 2.0 g |
Protein | 12.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 17.9 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.4 % |
Copper | 2.8 % |
Folate | 1.0 % |
Iron | 7.2 % |
Magnesium | 3.1 % |
Manganese | 0.6 % |
Niacin | 8.3 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 9.4 % |
Riboflavin | 6.6 % |
Selenium | 17.8 % |
Thiamin | 3.3 % |
Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chuck Stir Fry
View the full Beef Chuck Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chuck Stir Fry
76 calories of Beef, top sirloin, (1.33 oz)
30 calories of Great Value Stir Fry Veggies, (1 serving)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
Calories per serving of Beef Chuck Stir Fry
76 calories of Beef, top sirloin, (1.33 oz)
30 calories of Great Value Stir Fry Veggies, (1 serving)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
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