Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.6 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 329.1 mg |
| Potassium | 299.4 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 0.4 g |
| Protein | 22.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 61.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.3 % |
| Copper | 2.6 % |
| Folate | 12.2 % |
| Iron | 6.3 % |
| Magnesium | 5.3 % |
| Manganese | 13.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 1.5 % |
| Thiamin | 3.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and cabbage soup
View the full Pork and cabbage soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and cabbage soup
130 calories of smithfield pork boneless sirlon roast, (4 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
4 calories of Pepper, black, (0.25 tbsp)
3 calories of pictsweet seasoning blend, (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of zatarains creole seasoning, (0.25 serving)
0 calories of seasoned salt, (0.25 serving)
Calories per serving of Pork and cabbage soup
130 calories of smithfield pork boneless sirlon roast, (4 oz)
30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))
4 calories of Pepper, black, (0.25 tbsp)
3 calories of pictsweet seasoning blend, (0.13 serving)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of zatarains creole seasoning, (0.25 serving)
0 calories of seasoned salt, (0.25 serving)