Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.8 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 31.2 mg |
| Sodium | 534.0 mg |
| Potassium | 172.8 mg |
| Total Carbohydrate | 33.2 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.7 g |
| Protein | 21.4 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 9.1 % |
| Vitamin D | 5.0 % |
| Vitamin E | 19.0 % |
| Calcium | 31.3 % |
| Copper | 3.9 % |
| Folate | 7.4 % |
| Iron | 14.3 % |
| Magnesium | 7.2 % |
| Manganese | 10.4 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 21.4 % |
| Riboflavin | 19.7 % |
| Selenium | 22.3 % |
| Thiamin | 26.4 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini
View the full Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini
116 calories of Skinner Spaghetti - 12 oz. package, (1.10 oz)
68 calories of Parmesan Cheese, grated, (0.15 cup)
44 calories of Turkey (light meat), (0.20 cup, chopped or diced)
40 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.80 tbsp)
23 calories of Flour, white, (0.05 cup)
22 calories of Peas, frozen, (0.20 cup)
7 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (0.20 serving)
2 calories of Chicken simply stock Knorr, (34 gram(s))
2 calories of Pepper, black, (0.10 tbsp)
1 calories of minced onion, (0.15 tbsp)
1 calories of Garlic, (0.15 tsp)
Calories per serving of Turkey Tetrazzini
116 calories of Skinner Spaghetti - 12 oz. package, (1.10 oz)
68 calories of Parmesan Cheese, grated, (0.15 cup)
44 calories of Turkey (light meat), (0.20 cup, chopped or diced)
40 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.80 tbsp)
23 calories of Flour, white, (0.05 cup)
22 calories of Peas, frozen, (0.20 cup)
7 calories of Almond Milk Silk Pure Almond Unsweetened (35 cal) 1 cup Serving, (0.20 serving)
2 calories of Chicken simply stock Knorr, (34 gram(s))
2 calories of Pepper, black, (0.10 tbsp)
1 calories of minced onion, (0.15 tbsp)
1 calories of Garlic, (0.15 tsp)
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