Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 707.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 153.1 mg |
| Sodium | 3,240.3 mg |
| Potassium | 2,992.2 mg |
| Total Carbohydrate | 67.2 g |
| Dietary Fiber | 12.7 g |
| Sugars | 8.3 g |
| Protein | 87.2 g |
| Vitamin A | 63.8 % | Vitamin B-12 | 136.9 % |
|---|---|
| Vitamin B-6 | 103.2 % |
| Vitamin C | 316.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.4 % |
| Calcium | 16.1 % |
| Copper | 84.0 % |
| Folate | 58.8 % |
| Iron | 65.7 % |
| Magnesium | 37.1 % |
| Manganese | 126.4 % |
| Niacin | 80.6 % |
| Pantothenic Acid | 29.7 % |
| Phosphorus | 88.5 % |
| Riboflavin | 58.9 % |
| Selenium | 114.3 % |
| Thiamin | 60.2 % |
| Zinc | 100.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegatable beef soup
View the full vegatable beef soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegatable beef soup
304 calories of Beef, tip round, (9 oz)
118 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (2 cup (8 fl oz))
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
76 calories of Tomatoes, red, ripe, raw, year round average, (2 cup, chopped or sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
14 calories of Celery, cooked, (2 stalks)
Calories per serving of vegatable beef soup
304 calories of Beef, tip round, (9 oz)
118 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (2 cup (8 fl oz))
99 calories of Macaroni, enriched, (0.50 cup elbow shaped)
76 calories of Tomatoes, red, ripe, raw, year round average, (2 cup, chopped or sliced)
30 calories of Onions, raw, (0.50 cup, chopped)
29 calories of Cauliflower, cooked, (1 cup (1" pieces))
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)
14 calories of Celery, cooked, (2 stalks)
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