Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 498.0
- Total Fat 41.1 g
- Saturated Fat 5.5 g
- Polyunsaturated Fat 4.7 g
- Monounsaturated Fat 29.1 g
- Cholesterol 0.0 mg
- Sodium 55.7 mg
- Potassium 756.2 mg
- Total Carbohydrate 33.7 g
- Dietary Fiber 6.5 g
- Sugars 20.7 g
- Protein 5.7 g
- Vitamin A 54.7 %
- Vitamin B-12 0.0 %
- Vitamin B-6 33.7 %
- Vitamin C 217.2 %
- Vitamin D 0.0 %
- Vitamin E 28.2 %
- Calcium 11.9 %
- Copper 12.5 %
- Folate 15.3 %
- Iron 13.9 %
- Magnesium 13.9 %
- Manganese 33.2 %
- Niacin 6.8 %
- Pantothenic Acid 5.1 %
- Phosphorus 13.1 %
- Riboflavin 11.5 %
- Selenium 3.3 %
- Thiamin 17.3 %
- Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Cabbage Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Cabbage Salad
325 calories of Olive Oil, (0.17 cup)
60 calories of Cabbage, red, fresh, (0.17 head, large (about 5-1/2" dia))
55 calories of Pistachio Nuts, (0.08 cup)
27 calories of Mangos, (0.25 cup, sliced)
21 calories of Honey, (0.33 tbsp)
5 calories of Lime Juice, (0.67 fl oz)
4 calories of Cucumber (with peel), (0.33 cup slices)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Shallots, (0.33 tbsp chopped)
0 calories of Marukan Rice Vinegar, (0.33 tbsp)
Calories per serving of Mango Cabbage Salad
325 calories of Olive Oil, (0.17 cup)
60 calories of Cabbage, red, fresh, (0.17 head, large (about 5-1/2" dia))
55 calories of Pistachio Nuts, (0.08 cup)
27 calories of Mangos, (0.25 cup, sliced)
21 calories of Honey, (0.33 tbsp)
5 calories of Lime Juice, (0.67 fl oz)
4 calories of Cucumber (with peel), (0.33 cup slices)
4 calories of Scallions, raw, (0.13 cup, chopped)
2 calories of Shallots, (0.33 tbsp chopped)
0 calories of Marukan Rice Vinegar, (0.33 tbsp)